Exercise! – some challenges to do at home

There are a load of exercises and challenges below to have a go at!

There are also some interesting recipes here too!  Why not try some and send the photos to Mr Rumble to show off your work in Llais Pedr Bach!

Keep fit and have Fun!

YouTube Channels & other Workout Sites:

JUST DANCE!

This Sid Shuffle from Continental Drift tutorial might help if you need it.

(I’m sure the expert dancers amongst us, aka Mr H Roderick and Mr G Morgan, will volunteer to lead this dance once we’re all back in school!  Something to look forward to!!!)

Jump Rope Dudes

Beginner Jump Rope Workout – more specialised workouts

Teulu FFIT

Daily workout session through the medium of Welsh

FFIT Cymru YouTube Channel

Fitness Blender

A series of full-length workout videos, individual exercise videos, workout programs, yoga and much more.

GET KIDS MOVING

A series of themed workouts by Glenn Higgins Fitness e.g Star Wars, Marvel etc …

The Body Coach TV

PE with Joe Wicks – live from Monday to Friday at 9am

Ysgol Bro Pedr

Peterwell Terrace
Lampeter
Ceredigion
SA48 7BX

T: 01570 422214
E-mail: gweinyddu@bropedr.ceredigion.sch.uk

Llais Pedr

Llais Pedr

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